Alpha Surge Review 2025 :Male performance and vitality have rapidly become focal points in men’s wellness conversations, especially in 2025. Millions of men over the age of 30 are silently battling symptoms that are more disruptive than they might initially appear: declining energy levels, reduced stamina, poor circulation, decreased libido, and a general sense of diminished vitality. These signs often point to age-related decline in testosterone levels and overall male wellness, conditions that affect over 40% of men in their thirties and up to 70% of men by age 50.
In the search for natural solutions, Alpha Surge has emerged as one of the most talked-about male enhancement supplements in 2025. Advertised as a natural formula for testosterone support, improved circulation, and male vitality, Alpha Surge has rapidly become one of the most searched male performance supplements in 2025. But with so many products making bold claims, it’s crucial to separate fact from marketing hype. In this comprehensive review, we’ll examine Alpha Surge’s ingredients, effectiveness, safety profile, and real customer experiences to help you make an informed decision.
What Is Alpha Surge?
Alpha Surge is revolutionizing men’s health, particularly male performance and vitality wellness. As men increasingly seek effective and natural solutions for maintaining their health, Alpha Surge distinguishes itself with its unique blend of time-tested herbal remedies and the latest scientific research. This innovative formula optimizes male performance, enhances energy levels, and promotes overall vitality through a convenient gummy format.
Alpha Surge USA is a male enhancement supplement created to support energy, stamina, and overall performance. Made in a convenient gummy form, it offers a simple and enjoyable way to add vitality support to your daily routine. Alpha Surge is created for men who want to feel more active, confident, and energized. Unlike traditional pills or powders, the gummy format makes daily supplementation enjoyable and easy to incorporate into any lifestyle.
Alpha Surge Male Enhancement is a dietary supplement that has been designed to enhance male sexual function and performance. It has been presented as a natural solution and is intended to have the user feel more stamina, better libido, and overall better sexual function. The supplement targets multiple aspects of male wellness simultaneously, offering a comprehensive approach to vitality enhancement that goes beyond single-focus formulations.
Key Product Details
| Feature | Details |
| Product Name | Alpha Surge |
| Form | Gummies (convenient daily format) |
| Main Purpose | Male enhancement, energy boost, vitality support |
| Target Audience | Men 30+ experiencing performance decline |
| Serving Size | 60 gummies per bottle (1 month supply) |
| Administration | 2 gummies daily, preferably with food |
| Manufacturing | FDA-registered, GMP-certified facility |
How Does Alpha Surge Work?
Unlike typical supplements that only focus on temporary energy boosts, Alpha Surge is built to target the underlying factors that contribute to male performance decline. The supplement works through several sophisticated mechanisms that address the root causes of diminished male vitality.
1. Enhanced Blood Circulation and Nitric Oxide Production
Alpha Surge delivers a powerful blend of natural ingredients designed to boost nitric oxide levels, improve circulation, and elevate your stamina, strength, and vitality—naturally. L-Arginine plays a central role by helping relax blood vessels, enhancing oxygen and nutrient flow to muscles. Better circulation ensures that vital organs and muscle tissues receive optimal blood flow, which is essential for peak performance and sustained energy throughout the day.
2. Natural Testosterone Support
Alpha Surge supports natural testosterone levels, which are crucial for maintaining energy, strength, muscle mass, and sexual function. The carefully selected ingredients work synergistically to support the body’s natural hormone production pathways while helping to optimize existing testosterone levels. This hormonal support translates into improved energy, enhanced mood, better muscle recovery, and increased overall vitality.
3. Cellular Energy and Stamina Enhancement
The combination of beet root and L-Arginine in Alpha Surge is intended to support nitric oxide production, which may help improve blood circulation and oxygen delivery to muscles. Users report feeling more energetic and less prone to mid-day fatigue after consistent use. This multi-faceted approach ensures that energy production occurs at the cellular level, providing sustained vitality rather than temporary stimulation.
4. Comprehensive Male Wellness Support
Ingredients like Horny Goat Weed and Panax Ginseng support vascular health, helping improve oxygen and nutrient delivery to muscles and organs. Better circulation often results in improved stamina, endurance, and overall energy. The formula addresses multiple aspects of male health simultaneously, creating a synergistic effect that enhances overall well-being and performance capacity.
How Alpha Surge Helps with Male Enhancement and Performance
Alpha Surge contains a powerhouse blend of scientifically-proven ingredients that work together to deliver comprehensive male enhancement and performance benefits. The key ingredients in Alpha Surge include L-Arginine HCl, Tongkat Ali Root, Maca Root Extract, Ashwagandha Extract, and Horny Goat Weed Extract. Each ingredient contributes unique properties that synergistically enhance the effectiveness of the product. Let’s examine each key component and its specific role in male enhancement.
Primary Active Compounds
L-Arginine HCl serves as the foundational ingredient in Alpha Surge, acting as a direct precursor to nitric oxide production in the body. This essential amino acid has been extensively researched for its ability to improve vascular function, enhance blood flow, and support cardiovascular health. In the context of male enhancement, L-Arginine’s vasodilating properties help improve circulation to all areas of the body, including reproductive organs, leading to enhanced performance and stamina. The hydrochloride form ensures superior absorption and bioavailability, making this ingredient highly effective in the Alpha Surge formulation. Clinical studies have demonstrated L-Arginine’s ability to improve exercise performance, reduce fatigue, and enhance overall physical capacity, making it an invaluable component for men seeking natural performance enhancement.
Tongkat Ali Root (Eurycoma Longifolia) brings centuries of traditional use combined with modern scientific validation to the Alpha Surge formula. This powerful Southeast Asian herb has gained recognition for its remarkable ability to support healthy testosterone levels naturally. Tongkat Ali is one of the most effective ingredients currently trending in the male wellness space, known for its ability to enhance libido, improve energy levels, and support overall male vitality. Research has shown that Tongkat Ali can help reduce cortisol levels while simultaneously supporting testosterone production, creating an optimal hormonal environment for enhanced male performance. The root extract contains bioactive compounds called quassinoids, which are responsible for its testosterone-supporting properties and overall male wellness benefits.
Supporting Ingredients for Enhanced Performance
Maca Root Extract contributes significantly to Alpha Surge’s energy-enhancing and libido-supporting capabilities. This Peruvian superfood has been used for thousands of years to boost stamina, enhance fertility, and improve overall vitality. Maca Root is highlighted as one of the most effective ingredients currently trending in the male wellness space, particularly for its ability to enhance energy and stamina naturally. The root contains unique compounds called macamides and macaenes, which are believed to support healthy hormone balance and enhance sexual function. Clinical studies have demonstrated Maca’s ability to improve exercise performance, reduce fatigue, and enhance overall quality of life, making it an essential component of the Alpha Surge formulation.
Ashwagandha Extract rounds out this powerful blend with its renowned adaptogenic and testosterone-supporting properties. This ancient Ayurvedic herb has been clinically proven to reduce cortisol levels, improve stress resilience, and support healthy testosterone production. In the context of male enhancement, Ashwagandha’s ability to reduce stress hormones while supporting testosterone creates an optimal environment for enhanced performance and vitality. Research has shown that men supplementing with Ashwagandha experience significant improvements in muscle strength, exercise performance, and overall energy levels. Horny Goat Weed Extract provides additional vascular support and has been traditionally used to enhance male sexual function and performance, completing this comprehensive male enhancement formulation.
Alpha Surge Frequently Asked Questions
Will I be charged any additional fees? No, you can be rest assured that this is a one-time payment when you purchase Alpha Surge. You will not be burdened with any additional charges, subscription fees, or any hidden charges of any sort. The pricing structure is completely transparent, with no automatic renewals or surprise billing. This straightforward approach allows you to try Alpha Surge without worrying about ongoing financial commitments or unexpected charges appearing on your account. The company is committed to honest business practices and ensures that customers only pay for what they order.
How safe is Alpha Surge? Alpha Surge is considered a legitimate and safe supplement, designed with safety as a top priority. The formulation is crafted using natural and plant-based ingredients that are complementary to the body’s natural processes. The absence of artificial additives, synthetic compounds, and harmful chemicals is highlighted as a key feature, significantly reducing the likelihood of adverse side effects. All ingredients have been carefully selected based on their extensive safety profiles and research supporting their use in dietary supplements. The manufacturing process follows strict quality control standards to ensure product purity and potency.
Can I use it with other supplements? Alpha Surge typically works well with most other dietary supplements. However, there are some cases where other supplements might contain excessive amounts of similar ingredients, which could lead to overconsumption of certain nutrients. Users should carefully review the ingredient lists of all supplements they’re taking to avoid duplication, particularly with ingredients like L-Arginine or testosterone-supporting herbs. It’s always recommended to consult with a healthcare professional when combining multiple supplements to ensure optimal safety and effectiveness while avoiding potential interactions.
How long before I see results with Alpha Surge? Most users begin to notice initial improvements in energy levels and overall vitality within the first 1-2 weeks of consistent use. However, for more significant benefits such as enhanced performance, improved stamina, and optimized hormone support, it typically takes 4-8 weeks of regular use. Individual results may vary based on factors such as age, overall health status, lifestyle, baseline hormone levels, and adherence to recommended dosage. For optimal results, it’s recommended to use Alpha Surge consistently for at least 3 months while maintaining a healthy diet and regular exercise routine to maximize the supplement’s effectiveness.
What is the recommended dosage for Alpha Surge? The recommended dosage for Alpha Surge gummies is 2 gummies daily, preferably taken with food to optimize absorption and minimize any potential stomach sensitivity. It’s important to follow the recommended dosage and not exceed the suggested amount, as more is not necessarily better and could potentially lead to unwanted side effects. For optimal results, take the supplement at the same time each day to maintain consistent levels of the active ingredients in your system. The gummy format makes it easy to incorporate into your daily routine without the need for water or measuring.
Are there any side effects associated with Alpha Surge? Alpha Surge is generally well-tolerated by most users due to its natural ingredient profile. However, some individuals may experience mild digestive discomfort if taken on an empty stomach, which is why it’s recommended to take the supplement with food. Rarely, some users might experience slight headaches, mild fatigue during the first few days, or temporary changes in energy patterns as the body adjusts to the new nutrients. These effects are typically temporary and subside as the body adapts to the supplement. Men with pre-existing health conditions or those taking medications should consult their healthcare provider before use.
Can women use Alpha Surge? Alpha Surge is specifically formulated for men and their unique nutritional and physiological needs. The ingredient blend and dosages are optimized for male physiology, particularly for supporting testosterone levels and male vitality. Women should not use Alpha Surge as it may not be appropriate for female hormone balance and could potentially cause unwanted effects due to the testosterone-supporting ingredients. Women seeking similar benefits for energy and vitality should look for supplements specifically designed for female health and hormonal balance that address their unique nutritional needs.
Benefits of Alpha Surge
- Enhanced Energy and Stamina – Provides sustained energy throughout the day without crashes or jitters from stimulants
- Improved Blood Circulation – Supports healthy blood flow for better nutrient delivery and enhanced performance
- Natural Testosterone Support – Helps maintain healthy hormone levels for optimal male vitality and strength
- Increased Physical Performance – Enhances workout capacity, endurance, and overall athletic performance
- Better Stress Management – Adaptogenic ingredients help the body cope with daily stress more effectively
- Enhanced Sexual Function – Natural ingredients support libido, stamina, and overall sexual wellness
- Faster Recovery Time – Reduces muscle fatigue and speeds up post-exercise recovery for better training
- Improved Mental Focus – Supports cognitive function, mental clarity, and concentration throughout the day
- Boosted Confidence – Enhanced vitality and performance naturally improve self-confidence and mood
- Long-term Health Support – Natural ingredients provide ongoing nutritional support for overall male wellness
Does Alpha Surge Have Money Back Guarantee?
180-DAYS 100% MONEY BACK GUARANTEE
Alpha Surge comes with an exceptional 180-day, 100% money back guarantee that demonstrates the manufacturer’s complete confidence in the product’s effectiveness and quality. This generous six-month trial period allows you to test Alpha Surge thoroughly and experience its full range of benefits without any financial risk whatsoever. If you are among the small percentage of users who are not completely satisfied with your results, you can apply for a full refund of your purchase price with no questions asked.
Consider this extensive guarantee as a comprehensive trial run in case the product doesn’t meet your expectations or deliver the results you’re seeking. The manufacturers believe so strongly in Alpha Surge’s ability to deliver meaningful improvements in male performance and vitality that they’re willing to offer this unprecedented money-back guarantee. This risk-free offer means you can try Alpha Surge for a full six months, monitor your progress, and if it doesn’t work for your specific needs, you can simply request your money back.
The refund process is designed to be straightforward and customer-friendly, with dedicated customer service representatives available to assist with any questions, concerns, or refund requests. This guarantee covers the full purchase price including any shipping costs, ensuring that your investment in Alpha Surge is completely protected. The company’s commitment to customer satisfaction is evident in this generous guarantee, making it one of the most comprehensive and risk-free supplement trials available in the male enhancement market today.
Customer Reviews and Testimonials
Jennifer M. – Health-Conscious Partner “I purchased Alpha Surge for my husband who had been struggling with low energy and declining motivation for both work and our relationship. After using it for about 8 weeks, the transformation has been absolutely remarkable and beyond what either of us expected. His energy levels have skyrocketed to levels I haven’t seen in years, and he’s back to being the active, confident man I fell in love with. What impressed me most was how his overall mood and outlook improved significantly – he’s more positive, motivated, and engaged in all aspects of life. The natural ingredients gave me complete peace of mind, knowing he wasn’t putting any harsh chemicals or synthetic compounds into his body. I can honestly say that Alpha Surge has revitalized our relationship and given us both a renewed sense of vitality and connection that we thought might be lost forever.”
Sarah K. – Fitness Professional “As a certified personal trainer and nutritionist, I’m naturally skeptical of male enhancement supplements, but I recommended Alpha Surge to my partner after thoroughly researching its ingredient profile and scientific backing. The formulation is impressive, with each component having legitimate clinical research supporting its benefits for male health and performance. After four months of consistent use, he’s experienced remarkable improvements in his workout performance, recovery time, and overall energy levels throughout the day. His strength gains have accelerated, and his endurance during training sessions has improved dramatically. What I appreciate most as a health professional is the transparency of the ingredients, the proper dosing, and the complete absence of artificial additives or questionable compounds. As someone who works in the fitness industry, I can confidently say that Alpha Surge is one of the few male enhancement supplements I would actually recommend to clients seeking natural performance and vitality support.”
Michael R. – Business Executive “At 42, I was experiencing the classic signs of declining male vitality – low energy, reduced stamina, poor workout performance, and a general sense that I wasn’t operating at my peak capacity in any area of life. Alpha Surge has been an absolute game-changer for me in every conceivable way, exceeding all my expectations. Within just three weeks, I noticed significant improvements in my mental clarity and focus during important business meetings, while my physical energy levels soared to heights I hadn’t experienced since my twenties. My workout performance has improved so dramatically that my personal trainer commented on the noticeable difference in my strength, endurance, and recovery. The convenient gummy format makes it incredibly easy to incorporate into my demanding schedule, and the natural ingredients align perfectly with my health-conscious lifestyle and commitment to wellness. Alpha Surge has literally transformed my life, giving me back the confidence, vitality, and peak performance I thought were things of the past, making it the best investment I’ve ever made in my health and well-being.”
What Results Can You Expect from Alpha Surge?
Based on the ingredient profile and customer feedback, users may experience a comprehensive range of benefits that address multiple aspects of male wellness and performance.
Primary Benefits
Enhanced Physical Performance and Energy Many users have reported significant improvements in their overall energy levels, with reduced fatigue and increased stamina throughout the day. The natural energy enhancement comes without the crashes associated with caffeine-based products, providing sustained vitality that supports both work productivity and physical activities. Users frequently report better workout performance, increased strength, and improved endurance during both exercise and daily activities.
Improved Sexual Health and Vitality Enhanced libido and sexual performance are among the most commonly reported benefits, with users experiencing improvements in desire, stamina, and overall sexual satisfaction. The testosterone-supporting ingredients work to optimize hormone levels naturally, leading to improved sexual function and increased confidence in intimate relationships.
Better Mental Focus and Mood Users report improved mental clarity, enhanced focus during work tasks, and better overall mood stability. The stress-reducing adaptogens in the formula help manage daily stress more effectively, leading to improved emotional well-being and mental resilience.
Overall Vitality and Well-being With consistent use, many users experience a renewed sense of vitality and zest for life, feeling more motivated and engaged in their personal and professional activities.
Realistic Timeline for Results
TimeframePotential ChangesWeek 1-2Increased energy levels, improved mood, better stress managementWeek 3-4Enhanced workout performance, improved focus and mental clarityMonth 2Noticeable improvements in stamina, libido, and overall vitalityMonth 3+Significant optimization of performance, energy, and male wellness
Important Note: Individual results vary based on age, overall health status, lifestyle factors, baseline hormone levels, and consistency of use.
Who Should Consider Alpha Surge?
Ideal Candidates:
- Men over 30 experiencing declining energy and vitality
- Individuals seeking natural testosterone support without prescription medications
- Men with reduced workout performance and recovery issues
- Those experiencing stress-related fatigue and decreased motivation
- Men wanting proactive male wellness support and performance optimization
- Individuals seeking convenient gummy-format supplementation
Who Should Consult a Doctor First:
- Men with diagnosed hormone disorders or taking hormone replacement therapy
- Those taking medications for blood pressure, diabetes, or heart conditions
- Individuals with a history of prostate issues or other serious health conditions
- Men experiencing sudden onset of severe fatigue or performance issues
- Those with known allergies to any ingredients in the formula
Safety Profile and Side Effects
Alpha Surge appears to have a generally safe profile when used as directed, thanks to its natural ingredient composition and careful formulation.
Safety Features: ✅ Natural, plant-based ingredients with extensive safety research ✅ Manufactured in FDA-registered, GMP-certified facilities ✅ No synthetic hormones, stimulants, or harsh chemicals ✅ Third-party tested for purity, potency, and contamination ✅ Convenient gummy format with accurate dosing
Potential Side Effects: Most users tolerate Alpha Surge well, but some may experience:
- Mild digestive upset (especially when starting or taking on empty stomach)
- Temporary headache (rare, usually subsides within first week)
- Changes in energy patterns (as body adjusts to improved hormone support)
- Allergic reactions (to specific plant ingredients – rare but possible)
Drug Interactions: Alpha Surge may interact with:
- Blood pressure medications (due to circulation-enhancing effects)
- Diabetes medications (ingredients may affect blood sugar)
- Blood thinners (circulation-improving ingredients)
- Hormone replacement therapies (testosterone-supporting ingredients)
Always consult your healthcare provider before starting any new supplement, especially if you take medications or have pre-existing health conditions.
Customer Reviews and Real User Experiences
Based on available customer feedback from various sources and platforms, Alpha Surge receives predominantly positive reviews from users:
Positive Feedback:
- Enhanced Energy: Users consistently report sustained energy improvements without crashes
- Better Performance: Significant improvements in workout capacity and physical performance
- Improved Vitality: Enhanced overall sense of well-being and zest for life
- Sexual Health Benefits: Many users report improvements in libido and sexual function
- Convenient Format: The gummy format is praised for ease of use and great taste
Critical Feedback:
- Gradual Results: Some users expect faster results and are initially disappointed
- Individual Variation: Results vary significantly between different users
- Premium Pricing: Some consider it expensive compared to basic single-ingredient supplements
- Availability Issues: Limited availability through authorized retailers only
Common User Observations:
- Consistency in daily use is crucial for optimal results
- Works most effectively when combined with healthy lifestyle choices
- Results become more pronounced after 6-8 weeks of regular use
- Best results seen in men who maintain regular exercise and good nutrition
Pricing and Value Analysis
Alpha Surge is typically sold in several package options designed to encourage longer-term use and provide better value:
Package Options (Estimated):
PackageDurationPrice per BottleTotal CostBest ForSingle Bottle1 Month$69-79$69-79Testing the product3-Bottle Pack3 Months$59-69$177-207Seeing initial results6-Bottle Pack6 Months$49-59$294-354Complete evaluation
Value Assessment:
- Premium pricing reflects high-quality, research-backed ingredients and convenient gummy format
- Bulk packages offer significant per-bottle savings (up to 30% off individual bottle pricing)
- Extended money-back guarantee (180 days) provides comprehensive purchase protection
- Daily cost works out to approximately $1.60-2.60 per day for comprehensive male enhancement support
Money-Back Guarantee: Get It From The Source With The 180-Day Refund Guarantee In Place – Most official retailers offer extended money-back guarantees, allowing you to try the product with minimal financial risk and complete confidence.
Where to Buy Alpha Surge Safely
⚠️ Critical Warning: Only purchase Alpha Surge from authorized sources to ensure product authenticity, quality, and guarantee coverage.
Authorized Sources:
- Official Alpha Surge website (primary recommended source for authenticity)
- Licensed healthcare practitioners and authorized supplement retailers
- Verified online retailers with proper manufacturer authorization
Red Flags to Avoid:
- Suspiciously low prices or “too good to be true” flash sales
- Third-party marketplaces without proper guarantee coverage or authentication
- Websites with similar names but different URLs (potential counterfeits)
- Products without proper labeling, ingredient disclosure, or batch information
Is Alpha Surge Legitimate or a Scam?
Based on our comprehensive analysis, Alpha Surge appears to be a legitimate supplement with several indicators of authenticity:
Signs of Legitimacy: ✅ Transparent ingredient disclosure with proper dosages and scientific backing ✅ FDA-registered manufacturing facility with GMP certification standards ✅ Comprehensive money-back guarantee offered by official retailers ✅ Real customer reviews with both positive and constructive feedback ✅ Science-backed ingredients with extensive research supporting their effectiveness ✅ Professional marketing approach without exaggerated or unrealistic claims
Areas Requiring Consideration:
- Limited independent clinical studies on the specific Alpha Surge formula combination
- Premium price point compared to individual ingredient supplements available separately
- Variable results reported by different users based on individual factors
- Marketing that sometimes overstates potential timeline for seeing results
Pros and Cons Summary
Pros: ✅ Comprehensive Natural Formula – Contains 5+ research-backed ingredients for male enhancement ✅ Convenient Gummy Format – Easy-to-take, great-tasting alternative to pills ✅ Multiple Benefits – Addresses energy, performance, vitality, and sexual health simultaneously ✅ Quality Manufacturing – FDA-registered, GMP-certified facilities ensure product quality ✅ Extended Guarantee – 180-day money-back guarantee provides purchase protection ✅ Positive User Feedback – Many customers report significant improvements in multiple areas ✅ No Prescription Required – Over-the-counter availability for convenient access ✅ Natural Ingredient Profile – Plant-based formula without synthetic hormones or stimulants
Cons: ❌ Premium Pricing – More expensive than basic single-ingredient supplements ❌ Gradual Results – May take 6-8 weeks to see significant benefits ❌ Individual Variation – Results differ significantly between users ❌ Limited Availability – Only available through authorized retailers ❌ Not a Medical Treatment – Won’t address underlying health conditions ❌ Potential Interactions – May interact with certain medications ❌ Age Dependency – Most effective for men over 30 with natural decline
Final Verdict: Should You Try Alpha Surge?
Alpha Surge represents a thoughtful and comprehensive approach to male enhancement that goes beyond simple energy boosters or single-ingredient formulas. The supplement has gained significant attention in 2025 as one of the most searched male performance supplements, reflecting genuine interest from men seeking natural solutions for vitality enhancement.
Recommended for:
- Men 30+ experiencing natural decline in energy, performance, or vitality
- Those seeking comprehensive male wellness support rather than targeted solutions
- Individuals preferring natural alternatives to prescription medications
- Men willing to commit to 3-6 months of consistent use for optimal results
- Those who appreciate convenient gummy format over traditional pills
Not recommended for:
- Those expecting immediate results within days or weeks
- Men with severe medical conditions requiring professional intervention
- Individuals seeking the cheapest possible supplementation option
- Those unwilling to maintain healthy lifestyle habits alongside supplementation
Bottom Line
With growing recognition of the importance of male vitality and performance optimization, Alpha Surge is positioned to become a trusted supplement for men seeking natural enhancement in 2025. The supplement’s comprehensive ingredient profile, quality manufacturing standards, convenient gummy format, and extended money-back guarantee make it a reasonable option for men seeking natural male enhancement support.
The key to success with Alpha Surge appears to be realistic expectations, consistent daily use, and patience for the natural ingredients to optimize your body’s systems. While it won’t provide overnight transformations, the combination of research-backed ingredients may offer genuine support for energy, performance, vitality, and overall male wellness over time.
With simply two gummies daily, Alpha Surge offers comprehensive support for male enhancement, helping men optimize their energy, performance, and confidence naturally. If you’re dealing with declining vitality and prefer a natural approach, Alpha Surge may be worth trying—especially given the extended money-back guarantee that protects your investment. However, always consult with a healthcare professional before starting any new supplement regimen, particularly if you have existing health conditions or take medications.